Wellness refers to an active process of becoming aware of and making choices toward a healthy and fulfilling life. It encompasses a holistic approach that includes multiple dimensions beyond just physical health, such as emotional, mental, social, spiritual, and environmental wellness. The concept emphasizes the idea that health is not merely the absence of illness but a state of overall well-being. Wellness involves maintaining a balance in various aspects of life and practicing self-care, stress management, healthy relationships, and healthy lifestyle choices. It is an ongoing journey of self-improvement and personal development aimed at enhancing quality of life.
Life Expectancy Diminished in Individuals with A.D.H.D. Recent research has unveiled alarming statistics about the life expectancy of individuals diagnosed with attention deficit hyperactivity disorder (A.D.H.D.). A comprehensive study involving…