Health

Health refers to the overall state of an individual’s physical, mental, and social well-being, rather than merely the absence of disease or illness. It encompasses various dimensions, including physical fitness, emotional stability, social connections, and environmental factors. Good health is typically characterized by the body’s ability to function effectively and adapt to challenges, maintain homeostasis, and recover from stressors. Health can be influenced by lifestyle choices, genetics, access to healthcare, and public health policies. It is often considered a crucial foundation for quality of life, enabling individuals to pursue their goals and engage actively in their communities.